The Art of Holding Space for Birth

The Art of Holding Space for Birth

Last year I was birthing my last and 3rd baby. I am having all the feels. The biggest ones being of pure gratitude for the support I was surrounded by. Every time I look back over details I am near tears with how amazing the support I had was. My birth team might not...
Loving Your Postpartum Body

Loving Your Postpartum Body

During my third pregnancy I struggled with my body. I was so uncomfortable. I was the heaviest I have ever been in my life, everything hurt, and I hated the way I felt. Logically I knew my body was amazing. That nourishing humans, and birthing these humans, was no...
Tips for a Happy Postpartum

Tips for a Happy Postpartum

Postpartum Planning: 1. Placenta Capsules (#1 rule in dosing is listen to YOUR body!). While consuming your placenta is a great tool for having a smooth postpartum, it is only one tool and by no means does it work alone. Every parent needs some basics to have the best...