The Power of Words and Support

The Power of Words and Support

Words matter. How we say them, when we say them, why we say them, and what the meaning behind them is, it all matters. The act of feeding a baby is more vast than words can even begin to encompass. Choice matters. Respect matters. Support matters. Being heard, seen,...
Pinch Test

Pinch Test

At the base of your nipple, where your nipple meets your areola, place your thumb and index finger. Press in gently but firmly about an inch behind your nipple. As breasts are unique, it is common to have variation in nipple’s and their elasticity from one...
Loving Your Postpartum Body

Loving Your Postpartum Body

During my third pregnancy I struggled with my body. I was so uncomfortable. I was the heaviest I have ever been in my life, everything hurt, and I hated the way I felt. Logically I knew my body was amazing. That nourishing humans, and birthing these humans, was no...