The Power of Words and Support

The Power of Words and Support

Words matter. How we say them, when we say them, why we say them, and what the meaning behind them is, it all matters. The act of feeding a baby is more vast than words can even begin to encompass. Choice matters. Respect matters. Support matters. Being heard, seen,...
The Art of Holding Space for Birth

The Art of Holding Space for Birth

Last year I was birthing my last and 3rd baby. I am having all the feels. The biggest ones being of pure gratitude for the support I was surrounded by. Every time I look back over details I am near tears with how amazing the support I had was. My birth team might not...
Pinch Test

Pinch Test

At the base of your nipple, where your nipple meets your areola, place your thumb and index finger. Press in gently but firmly about an inch behind your nipple. As breasts are unique, it is common to have variation in nipple’s and their elasticity from one...